Great meeting with you ladies last week! Boot Camp will officially kick off this Tuesday Sept 15/09 with Marilia at 645pm and second class at 8pm.
If there are any more interested please bring them out. We still have room for both classes.
I encourage you all to post any questions/comments on this wall and one of us will get back to you as soon as possible.
Hopefully this will be a fun and enjoyable experience for all...Let's get ready to Sweat
Healthy Living
Mike
Subscribe to:
Post Comments (Atom)
Blog Archive
About Me
- In Home Trainer
- I have worked as a fitness trainer for nearly 10 years and truly love every aspect of it..Along with being a trainer I also have a great passion for broadcasting..I have worked in many aspects of broadcasting but mainly play-by-play of hockey games
1 comments:
Hi Mike or Marilia,
This is Mary-Ann from the Oak Ridges Boot camp - 8:00pm session.
On Tuesday (thanks to Marilia's wonderful workout), I think I pulled my shoulder muscle. I have a constant dull pain on my right shoulder and back arm. I am not sure what to do about it. Any suggestions? Thank you.
Post a Comment